Total Focus Health & Fitness | totalfocusfit.com

It?s one thing to look good ? in fact there are many ?trainers? out there that get by solely on their good looks and physiques without possessing any real knowledge ? but it?s quite another to deliver the goods both scientifically and fundamentally.

The problem with most chain gyms or personal training studios is that the trainers that work there are mediocre at best and entry level at worst?In other words, they have yet to earn their keep and don?t know much when it comes to training clients for maximum results.

I?m sure you?ve seen the poor trainer at a club that is merely trying to make next month?s rent or get you to sign up for another contract extension instead of delivering a passionate and well thought out training experience designed to get you the body you deserve and help take you places you?ve never gone before.

I?ve been personal training for over 10 years, and that?s good news for you.

Why?

Quite simply it means I?ve already made all my rookie mistakes, tried the protein shakes and supplements that don?t work, experimented with drop sets, compound sets, high protein diets, and on and on.

What I?ve discovered in that time is a comprehensive program of exercise that will get you leaner, stronger and in the best shape of your life in the shortest amount of time possible without fad diets, weird workouts or doing things that just aren?t sustainable.

Here are a few testimonials to reinforce what I?m offering you:

• Training with Chris?is a fantastic, full body workout!? Over the past six months, I?have seen my body shape change, and now have muscle tone in places I did not believe possible.? I have more energy than I have had in years.? I am most definitely not a morning person, yet I look forward to my 6am workouts as a major highlight of my week.? To top it off, Chris is funny, engaging, and very entertaining.??His class is the best I have ever taken!???? ? Hilary C., Airmont, NY

• Ever since my wife got me training with Chris, my life has turned right around. In 12 weeks, I went from a size 38 waist down to a 33. My energy levels are through the roof and I am eating better and feel better. I am never going back to my old life-style?..those days are gone.???? ? John M. age 36

• ?I?ve worked with a number of trainers in the past but have never seen these kind of results so fast! Training with Chris, twice a week,?I?ve dropped 10 pounds and a whole dress size in just a couple of months.? Chris is great at mixing up the workouts so I never get bored.? My energy level is up and I?ve never been more motivated to reach my goals.???? ?Barbara B., Mahwah, NJ

• ?Chris has been a great help in getting me in shape. His mix of routines, constant dedication to excellence and motivation keep each session more challenging and entertaining than the last. Chris is always prepared and has never once disappointed me in my pursuit to lose weight and gain muscle. After all he has helped me accomplish, he is highly recommended!???? ?David C., Oakland, NJ

If you?re looking for a mediocre fitness training experience, you?ve come to the WRONG place!

What I will teach you with regards to not only working out but also nutrition, will absolutely shatter your preconceptions about what you previously thought about health and fitness, and take your body, metabolism and well being to a whole new level ? regardless of whether you are a busy executive, stay-at-home mom, or athlete!

You can bet that from the moment we meet your knowledge about health and fitness, your body and your life will never be the same again ? in the very best way possible!

Source: http://totalfocusfit.com/http%3A/totalfocusfit.com/2012/total-focus-health-fitness/

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